Employees who manage their time effectively, save their employers money, give a more valuable service, all without being a burden on their workplace. This course can help those who wish to gain the most from their valuable time and improve every aspect of their lives.
This course is aimed at assisting companies and employees to handle stressful situations through stress managing techniques. On completion participants should understand common causes of stress, the symptoms of abnormal stress and the effect this can have. They will learn to put in place practical stress management strategies to decrease the causes and effects of stress.